About

My name is Melia! I's a dedicated fitness professional/ personal trainer in Verona, New Jersey. I'm originally from the Midwest where I earned my Bachelor's degree from Ball State University. I then moved to New Jersey where I earned my Master's degree at Montclair State University. During my time at Montclair State, I discovered my passion for fitness and personal training. I quickly became committed to empowering others to achieve their fitness goals. I hold certifications in both personal training and nutrition. I am a lifelong athlete, where I have excelled in basketball, soccer, and swimming. I have served as a head coach and contributed my expertise t coaching in various youth basketball and soccer camps. My true passion lies in designing customized training programs and workouts tailored to the unique objectives of each client. I work with individuals, couples, an groups of all sizes, ensuring that each session aligns with specific fitness goals for optimal results.